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Much to Celebrate: 40 Years of Evolution and Emergence

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By Lindsay Woon Ferreira
Executive Director at Mosaic Georgia

Every once in a while, a significant event emerges that causes you to stop for a moment amid life’s busy pace and reflect. Reflect on where you are now, where you might be headed, and the long and sometimes meandering journey it took to get there. 

For me, as Executive Director of Mosaic Georgia, now is one of those times.  

I am thinking about Mosaic’s 40th anniversary — and how we will be recognizing this meaningful milestone at our 6th annual Mosaic Masterpieces fundraiser this October. I am reflecting on the substantial growth of our center and its offerings. And on how that same growth is showing up in our annual event itself — from its beginnings as an intimate art auction to this year’s inaugural Sunday brunch program, featuring a renowned author, entrepreneur, advocate, and survivor as keynote speaker. 

Evolution, and the expansion and growth that comes with it, happens organically when something is created with intention, then cultivated with purpose. I am filled with awe and gratitude as I reflect on the ways in which Mosaic is evolving and elevating. 

A Story 40 Years in the Making
Mosaic Georgia’s journey began in 1986, with a chance encounter in a hospital emergency room between two women— a passionate volunteer and a young doctor. Together, they witnessed firsthand how little emotional and tangible support existed for victims of sexual assault in the ER — at the time, essentially none — and decided to do something about it. One of those women, Ann Smiley, went on to found the Gwinnett Rape Crisis Center. 

Over the last four decades, that original endeavor became today’s Mosaic Georgia, a multi-service Sexual Assault and Children’s Advocacy Center serving 3,000 children, teens, and adults annually who are impacted by sexual violence in the metro Atlanta area. Today, our 16,000-square-foot Lawrenceville building allows us to offer — entirely free of charge — medical forensic exams, victim and family advocacy, forensic interviews, professional medical and prevention training, civil legal services, counseling, support groups, and holistic healing programming. 

When I think about where Mosaic started and where we stand today, what moves me most isn’t the numbers — though growing from a small team of about 6 to 32 full-time staff in eight years is something I don’t take lightly. It’s what those numbers represent: more people served, more programs that are actually working, and a team that showed up every single day to make that possible. 

That kind of growth doesn’t happen by accident. It happens because people believe in something bigger than themselves. Growth in this work is never just organizational — it’s personal. 

I have had the privilege of watching some of the most passionate, quietly fierce people I have ever known pour themselves into this work. They don’t make headlines. They make a difference — one person, one family, one community at a time. Mosaic is what it is because of them. This team doesn’t just work for Mosaic — they are Mosaic. They carry it. Through uncertainties, through hard cases, through seasons that would break most people. That kind of commitment isn’t in a job description. It’s in the character of who they are. 

Celebrating our 40 years of impact is a testament to that commitment and character — one that has built our foundation and carried us to the milestone we find ourselves celebrating this 2026.
 

The Evolution of Masterpieces
The story of the Masterpieces event reflects a similar journey — from small and intimate beginnings to something more transformative. Today, we’re proud to help our community talk openly about a subject that too often hides in the shadows. This October, in honor of our 40th year, we’re marking that with our inaugural Mosaic Masterpieces Sunday brunch benefit. 

I am so proud to welcome our keynote speaker, C. David Moody Jr. — a successful entrepreneur, the builder of some of Atlanta’s most iconic buildings, and a survivor of childhood grooming and sexual abuse. 

Just as Mosaic has grown from a small crisis response into a place of comprehensive healing, David Moody’s own life is a testament to what’s possible after trauma. From surviving childhood abuse to becoming one of Atlanta’s most respected builders, his story isn’t just inspiring — it’s reminiscent of the very transformation Mosaic exists to make possible every day. 

Those who have been victimized and carry the effects of trauma often feel isolated and ashamed, like their life is over. It’s important for them to see that they can come out the other side — that there is hope, and a chance to heal. I am deeply grateful to Mr. Moody for speaking so openly for this reason. Sharing a personal survivor story is an emotionally heavy lift, and we recognize the weight in his decision to share his own. 

He has noted that this may be the last time he speaks publicly about his story, which makes this a truly rare opportunity to hear him. I’d love for anyone who has been moved by Mosaic’s work — or feels moved to support survivors — to be in the room for it. 

Join us on Sunday, October 4th at 1pm at 550 Trackside in Lawrenceville for Mosaic Masterpieces. Tickets are available here. 

During this time of reflection, I want to extend a sincere thank you to all of you who have supported Mosaic Georgia in ways large and small — whether you donated, volunteered your time, attended an event, or came by to drop off blankets, clothing, or teddy bears for children’s care kits.  

You have helped us grow over the years, and we would be delighted to have you join us for this special new chapter of Mosaic Masterpieces as we celebrate 40 deeply impactful years.

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Is Your Cup Empty? Practical Ways for Caregivers to Recharge

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Kendall Clayton
Director of Mental Health & Wellness

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Amanda Makrogianis Mickelsen
Marketing 

“You can’t pour from an empty cup” is a phrase heard often.  

But how often do you truly live by it?

You have a child who is healing from trauma. The needs often feel overwhelming. Some of them are beyond your scope and you don’t always know how to handle the emotions, behavior, and challenges. You’re doing your best to hold it together — until a moment catches you off guard and a thought cuts through: I’m in over my head. What if I say or do the wrong thing? I don’t know if I have it in me to keep this up. It’s tough to balance it all. You push it down and keep going, because your loved one comes first. But you’re tired. The daily grind takes all your time, energy, and attention. It feels like too much. Rinse, repeat.  

How do you stop this cycle so you can still take care of yourself and provide solid support for your loved one? 

The truth is, you can’t stop the cycle by pushing through harder. You stop it by turning some of that care back toward yourself. Doing so replenishes the immense emotional energy, patience, and compassion required for the care of a child who has experienced trauma. Amid supporting a child’s healing, caregivers often put their own needs last. Yet prioritizing your own well-being is not selfish, it is essential. 

As a caregiver when you make time to rest, seek support, and care for your mental and physical health, you are better equipped to provide safety, stability, and connection for the children who depend on you. Taking care of yourself can help prevent burnout, compassion fatigue, and secondary traumatic stress, allowing you to continue showing up with strength and resilience.

Emotional Care

Just like you tend to your physical health, your emotions need daily attention too. Become aware of your feelings and allow them to be channeled in a way that benefits overall wellness. You might think more about daily routines for keeping your physical body healthy but tend to forget that emotions can be managed, processed, and balanced on a daily basis as well. Here are some simple reminders for effectively maintaining an emotional balance.  

  • Talk to someone you trust about your feelings 
  • Join a support group or seek counseling 
  • Practice mindfulness, deep breathing, or journaling 
  • Acknowledge that a particular moment may trigger past experiences,
    memories, or emotions influencing your current response
     
  • Show yourself the same compassion you would offer a loved one 
  • Focus on supporting your child in the present moment—a method to ground yourself 
  • Notice your own reactions in the moment, rather than judging them 
  • Give yourself permission to rest and process emotions 
  • Concentrate on what is within your control rather than what you cannot change 
  • Take an inventory each day of what is bothering you. Identify something you have learned from
    that situation/feeling and where you can grow. Take that with you, then let the rest go.
     

Physical Care

Your body is the vessel through which you live your life. Taking care of it is essential to a healthy existence—and to having the stamina, energy, and physical wellbeing to take care of your loved ones each day. Try the following: 

  • Prioritize sleep and rest 
  • Focus on healthy and balanced meals that nourish your body 
  • Stay active through walking, stretching, or exercise 
  • Establish daily routines that create structure and stability 
  • Take breaks throughout the day when possible 
  • Keep up with your own medical and health needs 

Social & Personal Care

What brings you joy? What makes you feel peaceful? What conjures gratitude? While keeping up with the busy pace of life it’s easy to forget to make time for these fundamentals that can keep you grounded and even help you to flourish. Make some of these a part of your routine:  

  • Spend time with supportive friends and family 
  • Make time for hobbies and activities you enjoy 
  • Set healthy boundaries to protect your time and energy 
  • Ask for help when needed 
  • Celebrate small successes and moments of joy 
  • Foster a sense of community through extracurriculars, clubs, or groups with like-minded individuals  
  • Cultivate spiritual or other practices like meditation to help keep you grounded 

 It is normal to feel overwhelmed by taking care of a child who has specific emotional needs due to past trauma. It is perfectly okay if you feel inadequate or unprepared at times. Remember that everyone is just figuring it out as they go. There is no right or wrong way. When you give yourself the care and attention you need to stay healthy physically, emotionally, and socially you will be well prepared to figure out what way works best for you.  

If caregiving stems from supporting a survivor of trauma, additional support is available. Inquire here for counseling or support groups. 

Need support after you or someone you love experienced sexual violence? Call Mosaic Georgia’s 24/7 Crisis Line at 866-900-6019.

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Why Children Wait to Tell: Understanding Delayed Disclosure of Abuse

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By Rachel Pearson
Advocacy Specialist

 

Throughout my almost 4 years as a family and victim advocate with Mosaic Georgia, one of the most common questions I get from caregivers is why their child did not tell them about the abuse right after it happened. Part of my role is providing psychoeducation to caregivers regarding delayed disclosures.

It is typical in our society for people to question why someone, of any age, may need time before they are ready to disclose abuse. It is important to understand that there are valid and oftentimes intricate reasons behind delayed disclosures. Staying silent is common for several reasons, and it is essential for adults to create an environment where disclosure feels safe and accepted.  

The Barriers 

There are several internal and external barriers that contribute to delayed disclosures. Some common internal barriers include feelings of guilt, shame, self-blame, fear, and a lack of understanding of the abuse. External barriers include the child’s relationship to the perpetrator, feelings of ambivalence, the child’s age, the severity of the abuse, the level of grooming, and the presence or lack of trusted adults in the child’s life. 

Some perpetrators convince the child that the abuse is their fault or that they deserve the abuse; this is where guilt factors in. A child may not want to disclose because they feel they did something wrong and do not want to get in trouble. They may also worry that their caregiver will become upset or distressed by their disclosure. I have spoken with many children who did not want their caregiver to find out about the abuse because they did not want their caregiver to feel sad, worried or disappointed in them. This can sometimes lead a child to downplay abuse. On other occasions, a child may test the waters and only disclose part of the abuse because they want to know how a caregiver will respond and what will be done with their disclosure, even if it is only a partial disclosure.  

Other times, a child may feel shame after experiencing abuse. Shame can often lead to feelings of humiliation, low self-esteem, and low self-worth which can contribute to the belief that they deserved the abuse. If a child believes it was deserved, they may feel too ashamed to disclose. Furthermore, sexual abuse, and even sexual health, are often perceived as taboo topics. This can hinder a child from feeling comfortable enough to speak about their abuse as it often reinforces their feeling of shame.  

Fear also plays a vital role in delayed disclosures. I have advocated for numerous children who were terrified to disclose because of threats made by their perpetrator. Since the perpetrator is often someone the child knows, threats that are very frightening and real for the child can be easily crafted. Typically, the threats include harm to a caregiver, sibling, family members, family pet, or friends. Sometimes blackmail is utilized if any pictures or videos were taken during the abuse. These threats convince the child that the only way to keep themselves and their loved ones safe is to stay quiet. As adults, we are able to rationalize these threats as being unrealistic; however, children are often unable to intellectualize threats due to their limited worldview and lack of autonomy and power. 

I believe one of the biggest barriers to disclosure, especially with younger children, is a child’s lack of understanding and knowledge. If a child has not received any body safety or safe touch versus unsafe touch education, they do not understand that what they experienced is abuse. If they do not perceive it as abuse, they are less likely to disclose. When the abuse begins early enough in their life, they are made to believe it is normal. These feelings are intensified when the perpetrator is someone they know and trust, which occurs in the majority of child abuse cases. Children are raised to trust adults, especially family members and other loved ones. This is typically when grooming takes place because the child may not be able to tell the difference between affection and abuse when a trusted adult is involved. Grooming can be difficult to identify, as it looks different for every child. The most common steps of grooming include gaining the trust of the child and caregivers, giving gifts, “love-bombing”, isolating the child from their loved ones, and testing the child’s boundaries while slowly introducing sexualized language and behaviors. Most children are unable to notice the patterns of grooming because it feels like love or friendship to them. 

We must also acknowledge that sometimes the child’s perpetrator is one of their caregivers or a family member. When this is the case, a child oftentimes does not want to disclose out of fear of not being believed, breaking up the family, getting their caregiver or family member in trouble, retaliation, fear of being taken away from their home, or fear of losing their household’s primary provider. It is very common for children in this situation to ask, “Where do I go now?”, “Is my mom/dad going to be okay?”, “Do I have to leave my siblings?”. Stability is incredibly important in a child’s life, so they may not disclose out of fear of disrupting their stability, even if their “stability” is abusive.
 

Experiencing child abuse is a disastrous reality for many children. However, there are ways to build an environment that encourages disclosure.

 

 Talk About It 

Teach children the true, anatomical names of their body parts so there is no confusion when they disclose. For example, if a child tells an adult that someone touched their “cookie”, the adult may not realize the child means their anogenital region. These kinds of conversations normalize talking about our anatomy and help to circumvent the shameful feelings around sexuality that can lead children to hide abuse.  

Inform children about safe touch versus unsafe touch, including which body parts are not okay to be touched on themselves and not okay to be touched on other people. Children who know the correct body terms have the appropriate tools to verbalize their abuse and communicate their experiences more clearly. 

Talk to them about good secrets versus bad secrets as well as the difference between secrets versus surprises. Identify trusted adults in their life that are safe to talk to about secrets—including teachers, family members, their friends’ parents, coaches, etc. The more trusted adults identified, the more resources the child has access to. 


Check-In 

Checking in with children regularly about their feelings and emotions can help them feel more open to sharing them. Be cautious not to push a child to speak about something they do not want to or may not be ready to speak about, as that may cause them to shut down or close themselves off. If the child is experiencing a new environment (i.e. school, friends, sports, extracurricular activities, etc.), a trusted adult should check in with them to see how they are feeling and if they experienced anything that made them feel unsafe or uncomfortable. While checking in, listen actively and remain calm. This creates a safe and specific space for the child to disclose. Remember to be patient and not force the child to talk as they may not be ready to disclose if something happened to them.  

It can be helpful to practice being supportive when the child shares something unrelated to abuse. This lays a foundation of trust, security, and encouragement for the child. Every child who experiences abuse has their own timeline for when they will be ready to talk about it. It is the job of caregivers, trusted adults, advocates, and other professionals to respect the child’s timeline, support them in any way needed until they are ready to talk, and be a safe space for when they are ready to disclose.  

If you are a caregiver with any questions or concerns regarding your child, please call our 24/7 crisis line: 866-900-6019. There is always an advocate on the other end who can listen to concerns, answer questions, and connect you with resources. 

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Atlanta’s Community Efforts to Prevent Human Trafficking During the World Cup

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By Mairah Teli
Advocacy Manager & CSEC Advocate

When I tell people what I do, I usually keep it simple: I advocate for children.  

But the reality is heavier than that. I work with kids who have survived things no child should ever have to understand: abuse, exploitation, trafficking. As the Commercial Sexual Exploitation of Children (CSEC) advocate at Mosaic Georgia, I’ve learned that exploitation doesn’t happen in isolation. 

It follows opportunity.  It follows vulnerability. And it follows demand. 

That’s why, as our city prepares to welcome the FIFA World Cup this summer, I feel both excitement and concern. 

Atlanta will be on a global stage. Millions of visitors will travel through our city, fill our hotels, and celebrate together. It’s fun, exciting, and a great opportunity for Atlanta, but large-scale events also create conditions that traffickers are quick to exploit. 

Research and advocacy organizations have long pointed out that major sporting events can increase the risk of human trafficking, particularly when large crowds and increased anonymity make it easier for exploitation to go unnoticed. At the same time, it’s important to be honest and nuanced: not every spike is clearly measurable, and some experts caution against oversimplifying the issue (Human Trafficking Search, 2025).

But what remains constant is this: as demand rises, vulnerabilities are exposed, and those willing to exploit them inevitably step in to meet the need. 

And minors are always among the most vulnerable. Human Rights Watch has warned that global sporting events like the World Cup can heighten risks for children and teens, including trafficking and sexual exploitation (Human Rights Watch, 2025). That’s not theoretical. That’s something those of us in child welfare see reflected in real lives, in real cases, long after the crowds leave.

The City Prepares 

Here in Atlanta, leaders are already preparing, recognizing that more visitors also means more opportunities for traffickers to operate (U.S. House Homeland Security Committee, 2025). Community organizations, airport staff and law enforcement are increasing training and awareness ahead of the World Cup. Sexual Assault and Children’s Advocacy Centers are preparing their 24/7 crisis response teams to provide coordinated and timely support. The Georgia Statewide Human Trafficking Task Force has made an effort to educate hotel staff, rideshare drivers, airport personnel and community members on what trafficking actually looks like, not just the stereotypes we see in movies and TV shows.
 

What Does Trafficking Actually Look Like?

It is often very different from what people expect and rarely begins with kidnapping or physical force. CSEC often starts with relationship building and grooming. Traffickers identify vulnerabilities like insecurities, instability at home, unmet emotional needs, financial stress, or a desire for connection and belonging. Grooming can look like attention, gifts, promises of love, or opportunities that seem legitimate at first. Over time, that trust is leveraged into exploitation through coercion, threats, or psychological pressure. Many young people do not immediately identify themselves as victims because the exploitation is intertwined with relationships, or even dependence. The threats, fear, and violence become a means of controlling victims. 
 

Understanding this reality is critical because if we only look for extreme or dramatic scenarios, we will miss the far more common situations happening in plain sight.

How We Show Up 

So as Atlanta prepares to welcome the crowds, my hope is that we also strengthen the systems that protect our children and our communities. We need to continue investing in prevention, education, and survivor-centered care. I hope we choose to see exploitation for what it is and respond with urgency, empathy, and accountability. 

For youth experiencing commercial sexual exploitation, events like this don’t create the problem, but they can intensify it. Because this isn’t just about a “spike” during a sporting event. It’s about a system that allows exploitation to exist in the first place. 

The World Cup simply shines a brighter light on what has always been there. 

When I say I advocate for children, this is what I mean. It means paying attention when it would be easier not to. It means preparing before harm happens, not just responding after.

And it means recognizing that behind every statistic is a child whose safety depends on what we choose to do next.
 

To report concerns or to get help, call the Georgia statewide human trafficking hotline- 
1-866-ENDHTGA (1-866-363-4842). The hotline provides 24/7 confidential support, reporting options, resources for victims, and to assistance in reporting suspected human trafficking. 

If you are in the metro Atlanta area and in need of confidential support and services as a result of rape, sexual assault, exploitation, or abuse please call the 24/7 Mosaic Georgia hotline at 866-900-6019. 

Human Rights Watch. “World Cup 2026: FIFA Needs to Act on Human Rights.”
https://www.hrw.org/news/2025/12/03/world-cup-2026-fifa-needs-to-act-on-human-rights  

Human Trafficking Search. “One-Third of Trafficking Victims Overlooked in Atlanta’s World Cup Plan.”
https://humantraffickingsearch.org/one-third-of-trafficking-victims-overlooked-in-the-atlantas-world-cup-plan/  

U.S. House Homeland Security Committee. “Preventing Human Trafficking Ahead of Major International Events.”
https://homeland.house.gov/2025/12/17/task-force-chairman-mccaul-delivers-opening-statement-in-hearing-on-preventing-human-trafficking-ahead-of-world-cup-olympics/  

 

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Someone’s Gotta Say It

 

Teen Years in a Cyberworld Requires Parent Re-boot

 

By Marina Sampanes Peed
Executive Director of Mosaic Georgia

A friend who is helping raise his grandkids asked me why I keep saying it’s important to start conversations with tweens and teens about relationships, dating, and sexual health. “We’re old school and learned the old-fashioned way (from the streets and Playboy magazine).”

Yep – when car wheels had hubcaps and whitewalls, CDs were Certificates of Deposit, and family rules like “what goes on in this house stays in this house” reigned. We had pen pals. We had 3 local TV stations and were thrilled when MTV and CNN came along. There was no internet, social media, on-line “friends” and “likes” or doorbells with cameras & microphones. Our developing brains could process these advances due to the tolerable pace of change.

The teenage years are a time of incredible transformation and growth. As parents, understanding these changes can empower us to guide our children through this pivotal developmental stage in today’s environment.

Here is a refresher on the intricacies of the adolescent brain, the impact of hormones, societal pressures, and the role of technology and media in shaping our teens’ development. We’ll also explore how teenagers learn about love, relationships, self-worth, and address the pressing issues they encounter, such as the normalization of sexualized violence and the risks associated with teen dating abuse.

1. The Adolescent Brain and Hormonal Shifts

Human adolescence is marked by significant brain development, influencing decision-making and emotions. Did you know the brain continues its development until 26-28 years of age? Hormonal changes add an extra layer of complexity to this journey, affecting mood and behavior. It’s essential for us, as adults who care for youth, to recognize these biological transformations and approach them with empathy and understanding. When you ask “what were you thinking?” and they say, “I don’t know” they are telling the truth.

2. Navigating Complex Social Structures and Expectations

Today’s teens are navigating more complex social structures and grappling with mixed societal expectations. “I live in two worlds – my home sounds, smells, and tastes (insert parents’ country of origin) and then at school, I want to fit in. I switch back and forth and it’s hard sometimes.” Many kids split their daily lives between two homes when parents separate; they adjust to different rules and norms before they head to school. They’re learning to find their place in the world while forging their individual identities. Social cliques have implicit and explicit rules of attitude and behavior, and peer pressure is strong.

3. The Digital Age: Impact of Technology and Media

I remember when call-waiting was a big deal – with five teens in the house and one landline, competition for connectivity was fierce. My kids got flip-phones (without internet) and I thought they were so spoiled; but we needed to be able to reach each other. Today’s teenagers have “smart phones” with more capacity and access than our first computers. With constant connectivity, they’re exposed to a myriad of influences, including easy access to explicit content, and marketing strategies that often promote unrealistic standards. This continuous exposure shapes their views on relationships, self-worth, and sexuality.

4. Learning Through Observation: Love and Relationships

Children listen and observe MUCH more than we realize. Teenagers gather insights about love and relationships from various sources, primarily through family interactions. Adults around them set the norms. Do they hear arguments followed by calm resolution? Yelling, blaming, and name-calling? Emotional, physical, or financial abuse of power? Relationships on social media, TV shows, movies, music videos run the gamut from rom-com silly to outright violence. In American society, violence has become normalized over the last 30 years. Violence is regarded as currency in some “real man” sub-cultures.

5. Nurturing Self-Worth and Potential

A teenager’s sense of self-worth and how to engage in the world is shaped by their family dynamics and peer groups. All kids hear how the male adults in their lives talk about women and girls and learn 1) this is how to treat them; and 2) this is what to expect from men in my life. Do they cat-call? Comment on their physique or outfits? And expectations of males are also modeled – studies show positive reinforcement from male adults can boost their confidence and help them recognize their inherent value.

6. Challenging Unhealthy Belief Systems

Several belief systems perpetuate unhealthy relationships, including gender stereotypes and misconceptions about consent. It’s crucial for parents to actively challenge these beliefs and initiate conversations about respect and healthy sexuality.

7. Pornography and Media as Educators on Sex

Unfortunately, pornography has become a primary source of sex education for teenagers. Since the advent of high-speed internet around 2007, free porn sites have become accessible to anyone with internet access. Pornography that attracts the most views entails violent sex acts against women and disregards the importance of consent and mutual pleasure. Porn addiction rates have sky-rocketed in recent years and represent the leading cause of erectile dysfunction among males age 20-40. The little blue pill does not help because the ED is caused by neurological changes in the brain.

Social media is full of erotic images that are edited and unrealistic; and reinforce insecurities of teens and adults who try to fit in. This presents a distorted view of sexuality, often fixating on unrealistic body images. Parents must be aware of this influence and provide accurate, age-appropriate sex education.

8. Confronting the Normalization of Sexualized Violence

Terms related to sex, music, video games, and online content often normalize sexualized violence. For instance, teens see sexist and pro-rape comments in men’s magazines and popular music. Objectifying women and glamorizing violence trivializes or normalizes inappropriate behavior. When adults recognize and address this issue with teens, they provide opportunities to discuss the importance of healthy relationships and respect.

9. Teen Dating Abuse: A Growing Concern

Alarmingly, a significant number of teenagers experience abuse in their dating relationships, which can manifest as physical, emotional, or digital abuse. As parents, understanding the causes and recognizing the signs of teen dating abuse is essential to protect and support our children.

10. Fostering Healthy Teen Relationships

Parents play a pivotal role in nurturing healthy relationships among teenagers. This includes modeling effective communication, respecting their privacy, and encouraging positive social interactions. A checklist for maintaining a healthy teen dating relationship can serve as a valuable resource.

Empowering Teens for the Future

As survivors of the teenage years, it’s our duty to guide and stand by our tweens and teens during these transformative years. By recognizing today’s environment, promoting open and honest communication, and providing resources, we can help them navigate this critical phase successfully. Hopefully, they can pay it forward to the next generation.

Remember, your voice and support can have a profound impact on your teenager’s life. For additional resources, explore websites such as Do Something (https://www.dosomething.org), Love Is Respect (http://www.loveisrespect.org), and others dedicated to fostering healthy relationships and empowering young people.

Feel free to reach out for more details or to arrange a customized training session designed for parents/adults or your youth groups/clubs. Get in touch with us at training@mosaicga.org for inquiries.

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The Women Who Move Us: The Mosaic Team’s Picks 

 

The bold and remarkable work of women fills our history books and provides present day inspiration for people across the globe. From Maya Angelou to Ruth Bader Ginsburg, Jane Goodall to Simone Biles, Taylor Swift to our own grandmothers — the women who inspire our very own team at Mosaic Georgia span in spirit from quiet determination to roaring fearlessness. We invite you to read as our team members share what women move them and why.  

 

Maya Angelou 
Maya was a deep well full of wisdom. She gave life and meaning to words like no one else. I admire that despite all that she endured, she had the ability to hold space for unimaginable pain without becoming hardened by it.

Maya Angelou was a celebrated American poet, memoirist, and civil rights activist best known for her powerful autobiographical work I Know Why the Caged Bird Sings. 

 

My Mom Lanie George
She inspires me with her strength and undying selflessness for others. She loves people in ways that they don’t know, and I in turn try my best to make sure she is loved in ways she doesn’t know. She shows up for people in ways they don’t expect. For example someone might simply express a disliking of a flavor or drink that we have in the office, with no expectation. My mom would make it a point to find out their preferred or favorite drink and go buy it herself so that they feel taken care of. She is very intentional to not leave anyone behind. 

Lanie is the Executive Administrator at Mosaic Georgia. She is a human trafficking survivor, advocate, and founder of the former North Carolina nonprofit Redeeming Joy, a rescue and rehabilitation home for victims of sex trafficking. Her daughter Adrianna is the Client Experience Specialist at Mosaic.  

 

Dr. Edith Eva Eger
I am inspired by Dr. Edith Eva Eger because she didn’t let evil win. She chose healing and pursued a career to help others. She is a testament to the strength of the human spirit. Dr. Edith Eva Eger is a Holocaust survivor turned renowned psychologist and author who transformed her experiences in Auschwitz into a life’s work helping others heal from trauma. 

 

Dolores Huerta
Dolores Huerta inspires me because of her unwavering commitment to justice and her lifelong fight for the dignity of workers and marginalized communities. As a co-founder of the United Farm Workers, she organized, advocated, and gave voice to people who were often unseen and unheard. Her famous phrase, “Sí, se puede” (“Yes, we can”), became a powerful reminder that change is possible when people come together with courage and determination. Her legacy continues to inspire those who work to protect and uplift vulnerable communities. 

 

Taylor Swift 
Is a name that pretty much everyone knows; however, when I hear it, I think of resilience, strength, grit, kindness, and fearlessness. She is vulnerable enough to share her life, experiences, and emotions in her music, yet strong enough to continuously fight for the rights of women and the LGBTQIA+ community. Taylor was sexually assaulted by a radio DJ during a meet and greet. She spoke up about what happened to her, and he sued her for defamation. She countersued him for $1 on behalf of everyone who has experienced sexual violence and has been afraid to speak up. Her assault happened to be caught on camera, but it was still a long and aggravating fight. In court, she said, “I’m not going to allow you or your client to say I am to blame.” She won the case saying, “I acknowledge the privilege that I benefit from in life, in society and in my ability to shoulder the enormous cost of defending myself in a trial like this. My hope is to help those whose voices should also be heard.” Taylor helped pave the way for survivors to speak out against their abusers. She will always be one of my biggest heroes. 
 
Taylor Swift is a record-breaking American singer-songwriter who began her career in country music and evolved into a global pop icon known for her deeply personal storytelling, business savvy, and fiercely loyal fanbase. 

 

Jane Goodall
We need more Jane Goodall’s in this world. Her fight for compassion towards animals and the ethical treatment of the Earth is inspiring. She always encouraged people to take action against climate change. She brought so much empathy, kindness, care, and love to a world that is lacking a lot of it. Her research will forever change the fields of Primatology and Anthropology. 

Jane Goodall is a world-renowned British primatologist and conservationist whose groundbreaking decades-long study of chimpanzees in Tanzania revolutionized our understanding of animal behavior and sparked a lifelong commitment to environmental advocacy. 

 

Alexandria Ocasio-Cortez (AOC)
Alexandria Ocasio-Cortez is the youngest woman to ever serve in Congress and has become a prominent progressive voice on issues like economic inequality and climate change. She constantly faces harsh criticism, threats, and backlash due to her outspoken views. She never backs down and always fights for what she believes is right. She is truly an inspiration to myself and a lot of women I know to always stand up for what is right no matter who is telling you to stand down.  

 

Ruth Bader-Ginsberg (RBG)
Trailblazer Ruth Bader-Ginsberg, known as RBG, was the second woman to serve on the U.S. Supreme Court. She faced a lot of gender barriers on her climb to the top. During her time on the Supreme Court, she administered many rulings in favor of gender equality, so other women did not have to fight the same battles she did. Her appeals and dissents were foundational in paving the way for gender equality. She provided, and hopefully continues to provide, inspiration to many women as one of our fiercest advocates. She often quoted Sarah Grimke, “I ask no favor for my sex. All I ask of our brethren is that they take their feet off our necks”. I’m honored to continue the fight as an advocate for anyone whose voice has been taken from them. RGB has become a cultural icon and symbol of perseverance for generations of women. 

 

My Grammy
My Grammy, Helen Pearson-Smith, will always come to mind when I think of inspiring women. She instilled the seed in me that the rights of women deserve to be fought for. She did a lot of fighting when she was younger and has ceremoniously passed the baton to me. She is spunky, kind-hearted, spirited, humble, wise, empathetic, caring, and compassionate. She is everything I aspire to be. 

 

Mosaic Georgia’s Counseling Team
I’m inspired by the women who make up our counseling team here – they are deeply kind, intelligent, loving, talented, and empathetic. Our all-female team supports survivors in the depths of their pain with so much compassion, and the genuine camaraderie amongst us is uplifting every day. 

The Mental Health & Wellness team is made up of an incredible team of seven dedicated and talented women – Kendall Clayton, Erica Legons, Larisa Hanger, Maria Oritz, Sarah Marin, Charmaine Hayes, and Brianna Forrester-Jack. 

 

 

Harriet Tubman
When I feel afraid to do something of moral or existential consequence, I imagine the incredible strength and courage Harriet Tubman had to pull from during each and every one of her harrowing 19 trips to lead enslaved people to freedom. In the face of unfathomable danger and risk she remained brave. Relying on instinct to guide her through uncharted territory, her sense of purpose overcame her fear. 

Even though she lived in the 1800’s in what seems like a distant era, Harriet Tubman is someone I hold close. For me, she is a powerful reminder of how recent the past truly is, and the responsibility we each carry to stand for equality. 

My own family brings her closer still. 

My grandmother (Yaya) was born in 1885 in Asia Minor (now Turkey) and lived to be 93 years old. Harriet Tubman died in 1913 when my grandmother was 28 years old – a grown woman. 

I (now 51 years old) was born while my grandmother was still alive, and we lived in the same home during my infancy. She held and cared for me as a baby. She also shared 28 years on this earth with Harriet Tubman.  

 And just like that, Harriet’s presence and legacy don’t feel quite so far away. 

Harriet Tubman was an American abolitionist and freedom fighter who escaped slavery and then courageously guided dozens of others to freedom through the Underground Railroad before the Civil War. 

 

Simone Biles
In 2020 Simone—widely considered the greatest of all time and known for her unprecedented athletic achievements and record Olympic medals—made the radical decision to withdraw from the Tokyo Olympics gymnastcs competition to protect her mental health. A survivor by nature and by circumstance, she did not ask for permission but rather dictated her own narrative in a world where athletes, especially women and people of color, can be seen as commodities and expected to perform through pain and sacrifice themselves in service of the expectations or demands of others. She embraced her full agency, honored what was right for her own body, mind, and wellbeing, and came back to triumph on her own terms while silencing the naysayers.  

 Those expectations, and those who demand them, represent a powerful force in our society. To stand with courage in the face of that dominance was an act of self-sovereignty, showcasing her strength and sense of self-determination.  

 Her honesty, vulnerability and conviction to stay true to herself was, and remains, a source of inspiration.  

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You Can’t Stop the Rain — But You Can Learn to Pitch a Tent In It

Kendall Circle Headshot

Kendall Clayton
Director of Mental Health and Wellness

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Sarah Marin
Wholeness Collective Coordinator/Therapist

My mornings typically look like turning off my alarm and picking up my phone to swipe through my social media apps to “catch up.” Lately, that “catching up” has been filled with exposure to disturbing and emotionally heavy events. The counselor in me reminds me to limit my time on social media and time spent viewing the news; but, realistically, it’s hard to escape the current emotional climate with so many people feeling overwhelmed, tense, and exhausted. We might expect this kind of response following a direct trauma or chronic crisis — but we tend to underestimate the emotional weight that simply living in today’s world can carry. A lot of people identify with the feelings of overwhelm and being on edge, even when they have not directly experienced a recent trauma.  

Frequent exposure to distressing events (news, social conflict, uncertainty) can dysregulate our nervous systems just as readily as direct trauma. In the clinical world, we often use the term vicarious trauma to describe how people can feel trauma responses without having experienced a direct traumatic event such as abuse or violence. In a world where, unless you live off-grid, you will be exposed to traumatic material, it is critical that we learn to cope with ongoing stress.  

We may not be able to stop the “rain,” but we can learn how to “pitch a tent” to provide a space of refuge from the rain.   

Our nervous systems are adaptive and are designed to help us survive. When our nervous system is activated by the “rain” (all the emotionally heavy things around us), the experience isn’t usually pleasant. When we experience anxiety, irritability, difficulty focusing, fatigue, sleep disruptions, mood dysregulation, etc., we may be tempted to view it as a personal failure.  

Instead, we need to approach our body’s responses with curiosity and ask “what are you trying to tell me?” and “where do I need to direct my attention?”  

 

Keeping the Tent Secure


Once we’ve decided to build our refuge, we need the right tools to keep the tent secure. Here are several trauma-informed ways to regulate your nervous system and maintain your agency when the world feels overwhelming.
 

 

Regulate the Body 

When our “smoke detector”, the amygdala (the area of the brain that processes fear and anxiety) is going off, we can’t always talk ourselves out of it. But we can use our body to talk to the brain and quiet the alarm.

  • Breathing: Try “Box Breathing.” Inhale for 4 counts, hold for 4, exhale for 4 counts and hold for another four. This will signal to your nervous system that there is no immediate physical threat. Try repeating the cycle 4 to 5 times. 😊 
  • Yoga: Try gentle, restorative poses like Child’s Pose or Legs-Up-the-Wall. Both help calm the nervous system and support circulation, which can cue your body to shift into a more restful, safe state. A quick online search for ‘restorative yoga for anxiety’ can offer helpful guidance. This video is a great place to start: https://www.youtube.com/watch?v=8TuRYV71Rgo 

 

Orient to Safety 

Repeat the mantra: “In this moment, in this room, I am safe enough.” This isn’t about ignoring the world; it’s about giving your body a break from the “high alert” status. 

 

Create Boundaries Around the “Rain” 

We often feel a sense of “doom-scrolling” is mandatory to stay informed, but constant input keeps the nervous system in a state of high alert. 

  • The 20-Minute Rule: Limit news consumption to a specific window of time per day. 
  • Digital Fasting: Try to keep the first hour of your day “input-free.” No scrolls, no headlines just you, your coffee, and your own thoughts. 

 Helpful tip: set limits on certain apps to help keep yourself accountable. 

 

Name it to Tame it 

When we feel a sense of dread, it’s like a fog clouding the mind. When we name it, the fog begins to lift. Instead of saying “I am a mess,” try saying, “I am noticing a feeling of heaviness in my chest.” This creates a small space between you and the emotion. You may also like to try this by journaling! Remember, you don’t have to be a professional writer, it’s the intention that matters. Jotting down some simple bullets or phrases works just as well. 

 

Reclaim Your Agency through Action 

When life feels overwhelming, it can be easy to slip into feeling stuck or disconnected. One way to shift that is by taking small, intentional actions that remind you that you still have influence in your own life.

 

Local Connection: Volunteer at a local animal shelter or a community garden. Spending an hour walking a dog or planting a seed reminds your brain that you are an active participant in the world, not just a passive witness to its pain. Or find somewhere to volunteer that supports another cause close to your heart. Remember, you are the good in this world. ️💚 

 

Allow the Emotional Waves 

Think of your emotions like waves at the beach. If you stiffen up and try to block a big one, it’s just going to knock you over and leave you tumbling. But if you “surf” it, or acknowledge the sadness or frustration without judging yourself for feeling it, you allow the emotion to hit its peak and naturally lose its power. You aren’t trying to stop the water; you’re just staying on the board and breathing through the intensity until the wave eventually washes back out to sea. 

 

A Note on Seeking Help: Sometimes the rain is too heavy to manage alone. If your “tent” feels like it’s collapsing, reaching out to a counselor or a support group is a sign of strength, not a failure of your coping skills. We are social creatures; sometimes we need others to help us hold up the poles. Check out our current offerings through the Wholeness Collective!  


Additional resources:
 

  • 988 Suicide & Crisis Lifeline: Call or text 988 (available 24/7)  
  • Georgia Crisis and Access Line (GCAL): Call 1-800-715-4225 (available 24/7 in Georgia)  
  • Mosaic Georgia Sexual Assault & Abuse Crisis Line: Call 866-900-6019 (available 24/7)

 

We will never be able to stop the rain, but we can remain present, human, and grounded— even in the rain. 

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Why Kids Don’t Disclose Abuse: Ambivalence

Kendall Circle Headshot

By Kendall Clayton
Mental Health and Wellness Manager at Mosaic Georgia

am·biv·a·lence
/amˈbiv(ə)ləns/

noun

1. the state of having mixed feelings or contradictory ideas about something or someone.

One of the hallmark experiences of child sexual abuse is ambivalence. While some people still hold tightly to the idea that abuse occurs at the hands of the creepy, old man driving an ice cream van, many people have accepted the reality that abuse most often occurs within relationships. Abuse perpetrated by a stranger far less frequently results in feelings of ambivalence compared to abuse perpetrated by someone known, loved, and trusted. Ambivalence is a gift to the abuser, but superglue to the lips of the victim.

No one really likes ambivalent feelings. If you’re like me (as an adult), I just want to know things. I don’t enjoy being caught in the middle. I didn’t know what I felt as a kid had a name, and I certainly didn’t know how to navigate the complex and confusing feelings I held. Many adults struggle to navigate ambivalence. It can leave us feeling paralyzed. As a kid, it was incapacitating.

My abuser was someone I loved, trusted, and wanted to know and be known by. He was someone I saw every single day. My family accepted him and welcomed him.

If you’ve followed my blog or read previous posts, you know the excitement I expressed for the popular television show, Who Wants to Be A Millionaire. I literally could not wait for the show to air in 1999. We only had antennas and two televisions in the trailer where I could watch the show. One television was in the living room but that is where my siblings often did their homework in the evening. The other television was in my mom and stepdad’s bedroom. When my stepdad invited me to watch the show, it seemed like the best of both worlds. Time with the person I trusted and loved AND I got to watch what I believed would be the best show ever.

It seems strange to label sexual abuse as gentle, but from a physical perspective, it was, in the beginning. I didn’t leave the room that first night in any kind of pain. But emotionally, I was filled with ambivalence.

I LOVED the show, Who Wants to be a Millionaire.

I ENJOYED getting the undivided attention of my stepdad.

I TRUSTED my stepdad would never do anything to harm me.

I was DISGUSTED by the evidence of the abuse on me.

I was CONFUSED by the passive threat he made before I left the room.

I FEARED someone would find out about our new secret.

At eight years old, these were strong, complex emotions that totally overwhelmed my system. I could not assess what was true, right, or healthy. As a result of the ambivalence, I had to rest on my default belief which was based on a general trust of people older than me. I needed those people to survive. If I could not trust them, how would I make it in the world?

Kids should be able to long for and love quality time with a parent. It is normal and healthy for a child to desire those things. My need for that perception of love was normal. I chose what was normal over and over- quality time with my stepdad and getting to watch my favorite show. Though it came with other hard feelings, the desire for love and acceptance won, over and over again.
So, ambivalence kept me quiet for a long time. And it keeps a lot of kids quiet.

When you hear a child disclose abuse, please know they have likely fought through the power of ambivalence. It is an incredible step of courage and bravery to go against the defaults to tell their story. Please accept that the ambivalence will not disappear overnight. Healing takes time.

Kendall Clayton heads up the Mental Health and Wellness team that provides individual, family, and group therapy to those seeking care at Mosaic Georgia. As a survivor herself, she has a unique insight into the challenges of living with past trauma, how it impacts lives daily, and what the process of healing truly looks like. Her personal website, Brave Girl, Speak unpacks some of the complex issues that come along with being a survivor of sexual violence. Visit Kendall’s site to read more about her personal journey healing from trauma and peeling the layers to reclaim her true self.

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The Boundary Reset 

Kendall Circle Headshot

By Kendall Wolz
Mental Health and Wellness Manager at Mosaic Georgia

The Boundary Reset

The start of a new year often renews our focus on wellbeing and goal setting. While some of us feel energized and excited to begin again, others of us may be recovering from the physical and emotional exhaustion of the holiday season. Whether you are stepping into the new year with joy and anticipation or dragging yourself forward wishing that time would slow down, this can be an opportune moment to revisit what we know about boundaries and reflect on which ones may need to be established or strengthened.  

What are boundaries?  

A boundary is a limit a person sets to define what behaviors, interactions, and treatment they find acceptable or unacceptable. Often, we become most aware of boundaries when they have been crossed. We notice the discomfort, invalidation, resentment, or even harm when a boundary is violated. When boundaries are respected, people often experience greater clarity, safety, connection, and compassion.   

Importantly, boundaries are primarily for the individual or group setting them. They support self-regulation and self-protection and help clarify where one person ends and another begins.  

Boundaries are not . . . 

Punishments, ultimatums, or attempts to control other people.  

For example, someone might say, “I’m ignoring you until you apologize the right way.” While this can sound like a boundary, it is more accurately described as a consequence intended to cause discomfort or teach a lesson. A boundary, in contrast, is about protecting one’s emotional or physical wellbeing regardless of how the other person responds.  

Similarly, boundaries are sometimes mistaken for ultimatums. A statement such as “If you don’t change, I’m leaving,” is designed to force a specific outcome and emphasize compliance rather than choice. A boundary would instead clarify what the individual will do for themselves if the situation continues.  

At their core, boundaries require an internal focus on the self and the question: What will I do to stay safe and well? Punishment and ultimatums shift the focus outward, placing responsibility on others to change in order to avoid consequences.  

What are the types of boundaries? 

There are many types of boundaries and the list can become extensive. Below are some of the most common categories.  

  

Case Examples: Beginning to Set Boundaries 

As a counselor, I find case examples especially helpful for illustrating concepts like boundaries. Recognizing the need for a boundary often starts internally, with noticing discomfort or tension.  

See if any of the examples below resonate: 

Emotional Boundary 

Context: I feel emotionally drained by a friend who frequently vents without asking. 
Internal Cues: I feel exhausted and resentful after these conversations.  

How I may set a boundary: “I care about you, and I’m not able to talk about heavy topics right now. I can listen another time, or we can talk about something lighter today.”  

This is an effective boundary because it states a personal limit, does not shame or demand change, and offers choice without obligation.  

Physical Boundary 

Context: I feel uncomfortable with hugs from extended family. 
Internal Cues: My body tenses when people hug me without asking.  

How I may set a boundary: “I’m not a hugger, but I’m happy to say hello another way – how about a fist bump.”  

This boundary centers bodily autonomy, uses simple and neutral language, makes an alternative suggestion for a hello, and does not over-explain or apologize. 

Relational Boundary 

Context: I feel judged when family members comment on my life choices. 
Internal Cues: I shut down when my decisions are criticized. 

How I may set a boundary: “I’m not open to feedback about my personal decisions. If it comes up, I prefer to change the subject or leave the conversation.”  

This boundary is specific, clearly names the topic that is off-limits, and explains how the person will respond if the boundary is crossed. It emphasizes self-protection rather than control.  

Setting boundaries is an ongoing practice that often requires regular reflection and adjustment. It is normal for boundaries to feel uncomfortable or imperfect, especially at first. Practicing self-compassion is an essential part of the process. Like any skill, boundary-setting develops over time and with practice.  

As you move into the new year, where are you noticing tension or discomfort? What boundaries might support your wellbeing in the months ahead?  

Kendall Wolz heads up the Mental Health and Wellness team that provides individual, family, and group therapy to those seeking care at Mosaic Georgia. As a survivor herself, she has a unique insight into the challenges of living with past trauma, how it impacts lives daily, and what the process of healing truly looks like. Her personal website, Brave Girl, Speak unpacks some of the complex issues that come along with being a survivor of sexual violence. Visit Kendall’s site to read more about her personal journey healing from trauma and peeling the layers to reclaim her true self.

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Someone’s Gotta Say It

 

When Care Meets Courage 

By Marina Sampanes Peed
Executive Director of Mosaic Georgia

As the year ends, so does my chapter as Executive Director of Mosaic Georgia. It’s a strange mix of ordinary and profound — an ending that arrives quietly amidst the holiday season. The 24/7 work will continue in capable hands; I’ll support the important mission in new ways inspired by the observations and experiences in the CEO role.  

I’ve noticed how much heavier life has become for so many kids and adults this year. People walk through our doors carrying strain that shows up in their shoulders and their breathing long before it reaches their words. And the people doing the caring carry their own loads – families to tend, bills to manage, health concerns, and the ongoing circus act we call modern life. Caring systems are comprised of people who don’t stand above the turbulence. They feel it directly. Yet they keep showing up, coffee in hand, humor intact (mostly), ready to steady someone else’s world for a moment. 

But the turbulence has taken on a sharper edge this year. 

Across our state and nation, we keep hearing accounts — not one incident, not one story, but a troubling pattern — of people being confronted in ordinary places in ways that raise serious questions about warrants, identification, and lawful authority. Fear and distrust grow quickly when public actions appear more performative than constitutional.  

And fear is corrosive: it undermines trust in legitimate public safety efforts, pushes victims into silence, and distorts the very systems meant to protect us.  

As a victim services organization, we cannot ignore this. Power and control are the very tools used to abuse and harm the children, adults, and seniors we serve every day. When those same tools show up in public systems, even unintentionally, people retreat instead of reaching out. Our work depends on the integrity of due process and equal protection under the law. When those principles blur, justice becomes unpredictable. And unpredictable justice is no justice at all. 

If the aim is truly to address dangerous individuals, the methods must be lawful, precise, and transparent. And while we’re naming things plainly, it is hard to believe any claim to a “public safety” agenda that simultaneously reduces federal funding for crime victim services. We know better.  

This season, many turn to the story of a young family seeking shelter where none was guaranteed. That story endures because the questions it raises are still with us: Who is welcomed? Who is protected? Who is treated as fully human? 

The red words in that well-worn book — printed in another color so no one can miss them — still point toward a steady north star. Mercy, justice, dignity. They’re not seasonal ornaments; they’re operating instructions for community life. 

Here at Mosaic, continuity is our strength. Leadership has always been shared work, not a solo act. That’s why this transition feels less like a farewell and more like a shift in formation. Lindsay will lead with steadiness and clarity. And the team will continue doing what they do best: creating safety, honoring truth, and walking with people through their hardest moments.

Even in a turbulent world, healing remains possible. I’ve witnessed too many quiet turning points to doubt it — a breath released, a truth spoken, a young person realizing their worth. These moments aren’t dramatic, but they are foundations. They hold. 

As I step into the new year, my gratitude is deeper than anything I can fit into one column. 

If I leave you with one request, it’s this:
Please care for the people who care for the community.
And speak up — clearly, consistently — when justice drifts off course. A healthy community depends on voices that refuse to look away. 

Our Mosaic will continue to evolve. The pattern will shift.
And if we each tend to our small piece with integrity, the whole will remain strong enough to carry us into whatever comes next. 

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