CRISIS LINE

Monthly Archives September 2024

Someone’s Gotta Say It

 

Growing with Gwinnett: Mosaic Georgia’s Next Chapter

 

By Marina Sampanes Peed
Executive Director of Mosaic Georgia

If you’ve ever planned an event—for family, friends, or work — you know how challenging it can be to keep things fresh. Last month, our team did just that, hitting it out of the park with our 5th annual Mosaic Masterpieces Art Auction and Happy Hour. In just two hours, guests not only immersed themselves in stunning artwork by professional artists, survivors, and community leaders, but they were also treated to a surprise announcement: Mosaic Georgia is moving to Lawrenceville! 

This move marks another new chapter for Mosaic Georgia and Gwinnett County. Thanks to a significant partnership with Northside Hospital System, this relocation is more than just a change of address—it symbolizes growth, innovation, and a strong commitment to the Gwinnett community we’ve proudly served for nearly four decades. 

This new facility in Lawrenceville is one-third larger than our current spaces in Duluth, allowing us to expand our services in crucial ways. With more medical exam rooms, forensic interview spaces, dedicated areas for family support and youth activities, and on-site law enforcement offices, we are poised to meet the growing and increasingly complex needs of our community. 

With Gwinnett’s population now exceeding 1 million—nearly four times what it was when Mosaic Georgia began in 1986—the challenges we face have grown in both scale and complexity.  

As technology and social media evolve, so do the threats of interpersonal violence, especially against our most vulnerable. Issues like child sexual abuse, exploitation, trafficking, and tech-facilitated abuse are on the rise. Moreover, daily stressors like unstable housing, limited healthcare access, disabilities, and chronic stress compound the trauma.  

While stigma and shame still silence most people, increased public awareness means Mosaic Georgia receives more calls and referrals each year.  When we do our job well, the impacts are invisible to those outside of the care provider/victim’s sphere. The cascade of positive changes that result from our trauma-informed care include:
 

  • Fewer deaths by suicide and substance misuse 
  • Increased personal safety from abusers 
  • Improved mental health and coping skills 
  • Improved school/work performance 
  • More graduations 
  • Reduced absenteeism 
  • Greater productivity 

The benefits ripple through every part of our community, improving the lives of everyone. If you work with, live next to, or love someone who survived abuse, our work affects you. If you have a child, or ever were one, if you were ever a student, employed, lived with a disability, or are retired – our work affects you.  

This move aligns perfectly with our 2023-2027 strategic plan to keep pace with Gwinnett’s growth and enhance our ability to provide timely, comprehensive care. Being centrally located in Lawrenceville will not only make us more accessible to those who need us, but it will also place us closer to many partner agencies, streamlining our ability to coordinate care and resources for the individuals and families who rely on us. 

 

To fully realize the potential of this move, we are creating a new Financial Mosaic to maintain and expand the resources proven to help people and their families put their lives on a healthy path. The bills don’t pay themselves.  We rely on generous funders – government, foundations, businesses, civic and faith organizations, and individuals to fuel progress. Investing in this next phase for essential hard costs and capacity will enable us to serve our community better, more efficiently, and securely.   

One must be optimistic by nature to choose this work. As we look to the future, we’re filled with both gratitude and excitement. The success of our recent Mosaic Masterpieces event is just the beginning. Together, we’re building on the strong foundation that Ann Smiley laid nearly four decades ago, ensuring that everyone in Gwinnett has access to the care and support they need to reclaim their lives. Because someone’s gotta say it: when we unite for the common good, there’s no limit to what we can achieve. 

If you’d like to learn more about how you can support Mosaic Georgia’s capital campaign and be part of this exciting new chapter, please contact me, Marina Peed, at marinap@mosaicga.org. Your support will help ensure that Mosaic Georgia continues the tradition of the Gwinnett standard for dignity, respect, and resiliency for our community. 

Read More

The Signs of Suicide: A Guide to Self-Education

Kendall Circle Headshot

By Kendall Wolz
Mental Health and Wellness Manager at Mosaic Georgia

Two people holding hands

Adolescence and young adulthood are a time marked by immense change, challenge, and growth. From surviving the emotional ups and downs and physical changes associated with puberty to navigating new responsibilities and freedoms, this season is often recognized as one with the highest of highs and lowest of lows.

Alarmingly, suicide is the second-leading cause of death among youth and young adults ages 10-34.1 It is critical that the community surrounding these youth and young adults recognize the signs that someone may be struggling with suicidal ideation and become equipped with the knowledge to provide appropriate support.

In 2022, there were 49,430 deaths by suicide among individuals ages 12 and older. For every suicide death, there were about: 11 emergency department visits for self-injury, 52 reported suicide attempts in the last year, and 336 people who seriously considered suicide in the past year.2

The lives lost and harmed by suicide crises are sons, daughters, brothers, sisters, friends, and loved ones.

Their lives matter.

What to Look For

What are the signs that a youth or young adult may be struggling with suicidal ideation? 3 The American Foundation for Suicide Prevention categorizes some of the signs as talk, behavior, and mood.

Talk

If a person talks about:

  • Killing themselves
  • Feeling hopeless
  • Having no reason to live
  • Being a burden to others
  • Feeling trapped
  • Unbearable pain

Behavior

Behaviors that may signal risk, especially if related to a painful event, loss, or change:

  • Increased use of alcohol or drugs
  • Looking for a way to end their lives, such as online searches
  • Withdrawing from activities
  • Sleeping too much or too little
  • Visiting or calling people to say goodbye
  • Giving away prized possessions
  • Aggression
  • Fatigue

Mood

People who are considering suicide often display one or more of the following moods:

  • Depression
  • Anxiety
  • Loss of interest
  • Irritability
  • Humiliation/shame
  • Agitation/anger
  • Relief/sudden improvement

What To Do

It is not enough to know the signs a person may be at risk for suicide. We must know what steps one can take to respond and intervene on the person’s behalf.

Connect

Genuinely connect with the person and express your concern about the signs you’ve noticed. Be specific about what you have noticed and share why the signs concern you. Express a desire to support them if they are experiencing challenges. If they share their struggles, stay calm and listen empathically. Take their statements seriously and acknowledge the gravity of the challenges they face. Say something like “it seems like this is a very [painful, lonely, scary, etc.] experience for you. I’m so thankful you trusted me with this information, and I want to support you and help you find ways to get through this difficult time.”

Ask Directly

We cannot tiptoe around the topic of suicidal ideation. It is critical to ask the person directly,

“Have you had any thoughts about killing yourself?” or “Have you had any thoughts about ending your life?”

When we ask the question, it demonstrates to the youth or young adult that we are capable of supporting them and are willing to discuss their struggles openly. If you have never asked a person this question, I encourage you to practice in the mirror until it flows as effortlessly as possible.

Safety and Resources

If the person answers “yes,” indicating they are having thoughts about wanting to kill themselves, then we have to further assess the need for safety measures. We can ask, “Have you thought about how you might kill yourself? Have you thought about when you would end your life?”

If the person responds that they have identified the means through which they plan to end their life, have determined a time they plan to end their life, and they have the means within immediate access, 911 should be called immediately.

If the person has identified the way they plan to end their life and they have the means to carry out this plan, but they are physically safe in your presence, you can call 988 to access additional resources and to identify the next best steps for whatever community you are in.

If the person expresses suicidal ideation, meaning they are thinking about ending their life but haven’t made a plan, 988 is still a great resource. A trained crisis intervention specialist can assist with safety planning and connecting the individual with additional mental health resources to support them.

Additional Training

Every month in Gwinnett County, GUIDE Inc. hosts a free training course for members of the community called QPR (Question, Persuade, Refer). QPR is a 2-hour training that teaches you how to help prevent suicide in 3 steps. This is a great resource for anyone who wants additional information about how to support someone experiencing suicidal risk.

https://guideinc.org/training-catalog/

_________________________________________________________ 

[1] CDC, https://www.cdc.gov/nchs/data/vsrr/vsrr024.pdf 

[2] https://www.samhsa.gov/data/sites/default/files/reports/rpt42731/2022-nsduh-nnr.pdf 

[3] https://afsp.org/risk-factors-protective-factors-and-warning-signs/ 

Read More