Wholeness Collective Events
TRAUMA SENSITIVE RESTORATIVE YOGA WITH KENZ
Overall Goals:
A gentle, grounding restorative yoga practice designed to support nervous system regulation, ease tension, and create a sense of safety within the body. Through supported postures, mindful breathing, and intentional stillness, you’ll be invited to slow down, reconnect with yourself, and practice listening to your body without pressure or expectation. This class is trauma-sensitive, choice-based, and welcoming to all levels, with options offered throughout so you can move and rest in whatever way feels supportive for you. 💛
6-week series
Starting Wednesday, August 19th
6:30-7:45 PM
Ages 15+ • Co-Ed
Limited Space | Registration Required!
CREATIVE WRITING WORKSHOP
Three-Part Series
Overall Goals:
BELIEVE. PLAY. CREATE. is a creative writing workshop series designed to help participants build confidence in themselves, reconnect with creativity, and discover the power of their own voices. Through a progression of believing, playing, and creating, participants will explore identity, personal experiences, imagination, and self-expression in a supportive and encouraging environment.
The series creates space for participants to trust their stories, experiment without the pressure to get it “right,” and transform their ideas into meaningful creative work. Along the way, participants will connect with one another, share experiences and reflections, and encourage each other as they grow in confidence and creativity.
A quick note: This series is for female-identifying participants ages 18+ and is offered in person only. Some conversations and writing may explore personal or emotionally meaningful topics. We’ll approach those moments together with care, reflection, respect, and mutual support.
First Meeting: August 27th, 2026, 6:30-8:00 PM
Second Meeting: September 24th, 2026, 6:30-8:00 PM
Third Meeting: October 22th, 2026, 6:30-8:00 PM
WHOLENESS COLLECTIVE BOOK CLUB
Overall Goals:
Our book club aims to foster personal growth and healing through reading. By providing a supportive space, we help individuals explore self-love, healing, and personal development. Participants will connect, share reflections, and support one another through the themes explored in our monthly book selections.
Currently Reading: The Gift | 14 Lesson to Save Your Life | Chapters 1-2
Next Meeting: August 23rd, 2026
WHOLENESS COLLECTIVE ART CIRCLE
Our art circles are here to offer a safe and supportive space for individuals to connect with others and express themselves through art.
Overall Goals:
Our art groups aims to foster personal growth and well-being through creative expression. By providing a supportive environment, we help individuals develop healthy coping mechanisms, build self-confidence, and strengthen communication skills. Through art, participants can explore their emotions, connect with others, and discover new aspects of themselves.
We will have one offering per month for each age group.
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Creative Connectionz Kids Art Group -September 3rd (5:30 PM – 6:30 PM)
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The Art Collective Adult Art Group – August 20th (6:00 PM – 7:30 PM)
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Teen Art Circle – September 17th (6:00 PM – 7:30 PM)
FINDING HOPE SUPPORT GROUPS
Finding Hope Support Groups are designed for adult women (18+) who have experienced sexual abuse, whether during childhood, their teen years, or later in life. Finding Hope offers a confidential and supportive community where survivors can connect with others who understand, encourage one another, and find hope as they move forward in their healing journeys.
These groups are led by survivors, for survivors, creating a space for connection, understanding, support, and healing. Whatever your experience or when it occurred, you are welcome here. You are not alone.
Next Meeting:
August 24th, 2026 (Virtual)
August 25th, 2026 (In-Person)
Upcoming Meetings:
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Monday, August 24th @ 6:00pm – 7:30pm (Virtual)
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Monday, September 7th @ 6:00pm – 7:30pm (Virtual)
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Tuesday, August 25th @ 6:00pm – 7:30pm (In-Person)
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Tuesday, September 8th @ 6:00pm – 7:30pm (In-Person